We’re open and holding a regular schedule of Outdoor Group Class Workouts!

Sign up here. Or, email us for more info- info@sevenvalleycrossfit.com

Welcome to Seven Valley CrossFit

FITNESS FOR EVERYDAY PEOPLE

Personalized Nutrition and Fitness Coaching

NUTRITION COACHING

We believe that food is fuel and nutrition is the foundation for fitness and wellness. Let us help you make the changes you need to reach your goals.

FITNESS COACHING

Our expert coaches are here to help you reach your goals. We’ll set you up with the best program to get you the results you’re looking for.

online only COACHING

There are so many great benefits to working out at home. We can help you with your plan, accountability, and measuring progress.

We want to get to know YOU!

If you’re motivated to make a change in your life, but aren’t sure where to start, then come have a chat with us. We’ll listen to your story and what you’re looking for to help you come up with a plan that’s best for you.


Don’t wait.

Let’s start making the change now, so that we can finally feel good. So we can finally feel confident, desirable and do the things we never thought we could.

FITNESS AND NUTRITION COACHING

Let us help you block out the noise and find some clarity in the world of fitness and nutrition.