Being a student here at Seven Valley CrossFit far exceeds the benefits of a normal gym “membership”. Here are just a few of the benefits you can expect as a valuable member of our team:
- CrossFit coaches that know your name, background and abilities
- High Intensity workouts that push you beyond your comfort zone
- A community of like minded athletes that will support, encourage and hold you accountable
- Quality coaching from the start of your workout to the very end
- A positive change in your health and fitness levels
To view a schedule of when our classes are offered, click on our Schedule page.