As if yesterday’s post about deciding whether or not to dawn your Double Undies wasn’t invasive enough into our private troubles at the box…
Let’s talk about balls, I mean, testicles. And rowing. Yea, I’m not a guy, so I don’t know what it feels like, but I’ve heard whispers of the pinching and the squishing that happens. Your first and best option is to get a good pair of compression shorts, you know, to keep everything packed in nice and snug. But, if you are in a pinch (pun intended) then go with one of these three options:
The Bird's Nest, The Combover, or the Tuckleberry Finn (not really wfs)
I know, you could have used this advice yesterday before those rowing intervals huh? Well, you’ve got time to recover and prepare for the 1K row you’ll do next Saturday for Jackie Who?! Wait, you haven’t signed up yet? Get on it. Let’s see who can make the most improvement in 6 weeks! Just think, conquer Jackie and you’ll really enjoy Thanksgiving dinner and Christmas cookies this year.
So, put your balls away and get to work with Thursday’s programming! You know, put the lacrosse balls back in the bucket! Sheesh, dirty minds!
15 Minute AMRAP
**750 M. Row** buy in
3 Overhead Squat (65/95)
6 Toe To Bar
30 Double Under
Posted on Wed, October 1, 2014
by D. Soprano