9 February 2016

9 February 2016

I've got a feeling...

 

 

 

Workout of the Day

2011 OPEN REPEAT

11.3

5 Minute AMRAP

Squat Clean and Jerk (165/110)

Master's 55+ will do (135/75) if applicable

 

Also, fresh in stock we have Chocolate SFH Recovery. You're gonna want it for after this 5 minutes...

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