It's Monday, time to get your game-face on and crush some WOD's!
Speaking of game-faces, make sure you check out the awesome pictures of the Jackie Who? event, taken by our very own Shaw Potts. If you haven't see them yet, be sure to check out this link. Here today I'm going to show you a quick sneak peak of the pictures by highlighting some of the best game-faces!! Be sure to vote for your favorites in the comment section.
Here are the contestants...
the "focused determination" face
the "rowing sucks. It really sucks." face
the "I promised I wasn't going to cry" face
the "Did I mention how much rowing sucks?" face
And finally, the "Pullups are easier when you close your eyes and pretend you're somewhere fun" face
For all of you who didn't make the cut, have no fear! Our box has just acquired a new toy! It's what I like to call a "fancy" camera, specially designed to capture your game-faces, so there's a lot more where this came from!
2 rounds for time:
2:30 max effort strict ring dips
2:30 max effort front Squat (185/115)
be sure to vote for your favorite game face!
Motivational Video Monday
"To give anything less than your best is to sacrifice the gift"
Posted on Sun, December 7, 2014