8 December 2014

8 December 2014

It's Monday, time to get your game-face on and crush some WOD's!

Speaking of game-faces, make sure you check out the awesome pictures of the Jackie Who? event, taken by our very own Shaw Potts.  If you haven't see them yet, be sure to check out this link.  Here today I'm going to show you a quick sneak peak of the pictures by highlighting some of the best game-faces!! Be sure to vote for your favorites in the comment section.

Here are the contestants...

the "focused determination" face

  

 

the "rowing sucks. It really sucks." face

          

 

the "I promised I wasn't going to cry" face

  

 

the "Did I mention how much rowing sucks?" face

 

 

 

And finally, the "Pullups are easier when you close your eyes and pretend you're somewhere fun" face

 

 

For all of you who didn't make the cut, have no fear! Our box has just acquired a new toy! It's what I like to call a "fancy" camera, specially designed to capture your game-faces, so there's a lot more where this came from!

 

 

 WOD:

2 rounds for time:

2:30 max effort strict ring dips

2:30 max effort front Squat (185/115)

 be sure to vote for your favorite game face! 

Motivational Video Monday


"To give anything less than your best is to sacrifice the gift"

-Pre

 

 

 

10 comments (Add your own)

1. Chelsea wrote:
Kristen!!! For sure

Sun, December 7, 2014 @ 9:12 PM

2. Katie wrote:
OMG!!! ❤️❤️ that video!! Thank You!!! 🌟

Sun, December 7, 2014 @ 9:14 PM

3. Steph wrote:
LOVE that video!!!!

Stephen's face gets my vote-such intense determination!!

Sun, December 7, 2014 @ 9:29 PM

4. Amy wrote:
Kristen!! Everything is easier with your eyes closed!! :)

Sun, December 7, 2014 @ 9:55 PM

5. Steven wrote:
Cross fit tears are happy tears.

Sun, December 7, 2014 @ 10:33 PM

6. Amy wrote:
Loved the video!!

Mon, December 8, 2014 @ 7:07 AM

7. Julie wrote:
I vote for Kristen because she probably didn't want to see my yelling at her to get back up on the bar...they all are great pics showing determination.

Mon, December 8, 2014 @ 12:30 PM

8. Michelle wrote:
Steven-that intense, focused look gets my vote.

Mon, December 8, 2014 @ 2:01 PM

9. Shelly wrote:
Kristen's eyes closed is my vote 😀

Mon, December 8, 2014 @ 2:18 PM

10. Kristen wrote:
The "Did I mention how much rowing sucks?" face has my vote :) thank you for the inspirational words on a positive mental attitude for the 5K row tomorrow!

Mon, December 8, 2014 @ 9:58 PM

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