7 August 2015

7 August 2015

Happy Friday!

Here's a flashback from one of the best comedy shows of the 90s. Enjoy



Workout of the Day

3 Rounds For Time

15 Deadlift (155/225)
10 Pullups
5 Burpees


1 comment (Add your own)

1. Chad wrote:
300m farmer's carry back by popular demand? What?!

Barefoot movement standard this year? lol

Fri, August 7, 2015 @ 12:23 PM

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