7 November 2017


Original photo courtesy of @sepotts

Workout of the Day

In Teams of 2, complete for total time and total reps:

Partner 1: 500 M. Row while Partner 2: Max Reps Box Jumps
Partner 2: 500 M. Row while Partner 1: Max Reps Box Jumps
Partner 1: 1000 M. Row while Partner 2: Max Reps Wall Balls
Partner 2: 1000 M. Row while Partner 1: Max Reps Wall Balls
Partner 1: 1500 M. Row while Partner 2: Max Reps KB Swing
Partner 2: 1500 M. Row while Partner 1: Max Reps KB Swing

4 comments (Add your own)

1. Ellfard wrote:
Viagra Kaufen Aber Wo Viagra Nebenwirkungen 100 Vente Cialis cialis vs viagra Cytotec Sur Internet Amoxicillin Keep In Freezer

Sun, June 10, 2018 @ 3:13 PM

2. Svobodatic wrote:
2fbd cheap real cialis not generic

http://cialisonlinegens.com/ - traitement cialis 2 5mg
cialis de 2

tomar cialis

Fri, January 4, 2019 @ 4:58 PM

3. Rebekkatic wrote:
185c can u buy viagra india

http://cheapviagrauuyt.com/ - buy generic viagra
viagra prix officiel

viagra pills for sale ireland

Sat, January 5, 2019 @ 5:51 PM

4. Gordiantic wrote:
7eef cialis originale online italia

http://cialisooyy.com/ - cialis thailand price
buy cialis online

acheter cialis 10mg en france

Wed, January 9, 2019 @ 6:05 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am

Map - Location

Contact Us

Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am