6 December 2017

Wait for it... - 🤳🏼@negro.arigossi: Handstand a una mano 😂 #CrossFit

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Workout of the Day

For Time

50 Goblet Squats
1 Mile Run
50 Goblet Squats

Men: 53 lb. KB
Women: 35 lb. KB

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50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
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