5 June 2014

12 min AMRAP


5 Deadlifts (255/175)

5 Sit Ups

5 Deadlifts

10 Sit Ups

5 Deadlifts

15 Sit Ups

5 Deadlifts 

20 Sit Ups...


Add 5 Sit Ups each time, score is total reps


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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am