5 February 2019
Can you safely kick up to a handstand? Do you want to try something new? If so, sign up for our HandStand Walking Clinic! Sessions start this Thursday and only run for 2 weeks.
Signup via Zen Planner (web version): Find it on our calendar looking like this:
Workout of the Day
"It Takes Two..."
In Pairs, complete 4 Rounds for time of:
75/50 Calorie Row or Bike
30 Toes to Bar
30 Devil Press (35/25)
*partition reps as you choose, with one working at a time
Posted on Mon, February 4, 2019
by Dana Soprano