31 October 2017



Workout of the Day

5 Rounds for time

250 M. Run

30 Pushups

Compare to 5.16.17

Looks like it'll be dry, but chilly. Dress appropriately! That may mean you'll have to leave your sexy costume at home, Steve.

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PO Box 146
Cortland, NY 13045
(607) 299-4926
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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am