31 March 2014


7 minute AMRAP
15 OHS (115/75)
15 Box Jumps (24"/20")

*rest 2 minutes*

5 minute AMRAP
10 OHS
10 Box Jumps

*rest 1 minute*

3 minute AMRAP
5 OHS
5 Box Jumps

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50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am

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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am