Email Us 50 Main St PO Box 146 Cortland, NY 13045 (607) 299-4926 Open Hours: Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm Sat.- 8:00am-11:00am
Workout of the Day
3 Rounds for Time:
25 Burpees 25 Wall Balls
*Choose a wall ball weight that will allow you to perform quality reps for all 75.
Your Name:
Your Email/URL (Optional):
Your Comment:
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.