30 January 2018

Here's an idea for a yummy Superbowl Snack to dip your chips or veggies in, instead of the typical dips that are super fatty...Also, Jody makes a mean cowboy caviar!



Workout of the Day

3 Rounds for time
50 Situps
40 Alternating Pistols
30 Push Ups

**Box News**
Muscle Up Foundations Sessions start this Thursday evening at 7:40pm! Sign up in the zen planner calendar so you don't miss out!

Saturday, Feb. 10th at 11:30am- 1 Hour Judging Workshop- for anyone that wants to get some practice in before the OPEN, refine their skills and even learn some new tips/tricks to being the most BOSS Judge they can be. This is free to all members, but please signup on Zen Planner so we know how many to expect.

2 comments (Add your own)

1. Jeaethify wrote:
Baclofen Commande Cialis 20 Mg El Cialis Sirve Para La Mujer cialis Keflex Powered By Phpbb Viagra Effet Viagra Jeune Homme cialis without a doctor's prescription Generic Cialis Tadalafil Achats Levitra Pas Cher cialis 5 mg Acheter Du Cialis Online

Thu, December 27, 2018 @ 8:00 PM

2. Jeaethify wrote:
Kamagra Buy London Buy Levitra Vardenafil Cialis Indicazioni [url=http://leviplus.com]levitra vs viagra vs cialis[/url] Levitra Palpitations Buy Cialis Online Usa [url=http://staminamen.com]cialis tablets for sale[/url] Viagra Pills Wiki Regaine Propecia Difference Viagra 25 Prix En Limoges [url=http://euhomme.com]cialis 40 mg[/url] Cialis 800 Vente Cialis En Ligne Precio De Cialis En La Farmacia Cipro 500mg Best Prices Cod Acticin [url=http://catabs.com]priligy mercadolibre ecuador[/url] On Line No Prescription Pharamacy Doxtcycline Pills Without Prescription Cat Dosage Amoxicillin Discount Aurochem Venta Cialis Precios [url=http://cialiviag.com]canadian pharmacy cialis 20mg[/url] Viagra Kaufen Bremen Viagara Without A Prescription Order Propecia Results

Sat, January 19, 2019 @ 6:15 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am

Map - Location

Contact Us

Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am