30 January 2018
Here's an idea for a yummy Superbowl Snack to dip your chips or veggies in, instead of the typical dips that are super fatty...Also, Jody makes a mean cowboy caviar!
Workout of the Day
3 Rounds for time
40 Alternating Pistols
30 Push Ups
Muscle Up Foundations Sessions start this Thursday evening at 7:40pm! Sign up in the zen planner calendar so you don't miss out!
Saturday, Feb. 10th at 11:30am- 1 Hour Judging Workshop- for anyone that wants to get some practice in before the OPEN, refine their skills and even learn some new tips/tricks to being the most BOSS Judge they can be. This is free to all members, but please signup on Zen Planner so we know how many to expect.
Posted on Mon, January 29, 2018
by Dana Soprano