30 January 2014

15 min AMRAP


15 Slamballs (14/20)

50ft Lunge w/ med ball
50ft Bear Crawl
50ft OH carry w/ med ball


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PO Box 146
Cortland, NY 13045
(607) 299-4926
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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am