30 December 2014

IT'S ALMOST 2015!

For your planning and consideration, here is our revised schedule for the remainder of the week.

Tuesday 12/30: Regular classes all day/night

Wednesday 12/31: Morning classes only: 5:30am, 6:30am, 8:00am and 9:00am open gym.

Thursday 1/1/2015- CLOSED! Enjoy the holiday with your friends and family! We know we will. :-)

Friday 1/2/2015- Regular classes all day/night

Saturday 1/3/2015- Regular Saturday classes, 8am open gym, 9am, 10am

 

Workout Of The Day

10!
Chest To Bar Pullup
Box Jumps (20/24)
V-ups

Compare to 2/13/2014

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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am

Map - Location

Contact Us

Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am