29 November 2017

Did you know Netflix has 3 CrossFit documentaries? Snuggle up, get inspired, then go workout.

Workout of the Day

5 Rounds For Time
12 DB Split Clean (50/35) (alternating leg splits),
30 Situps
12 Burpees over the ABMat

Posted on Tue, November 28, 2017 by Dana Soprano

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