28 November 2018



Workout of the Day

A. Bench Press 5-5-5-5-5

B. "Annie"

For Time:

50-40-30-20-10
Double Unders
AbMat Situps

COMPARE ANNIE TIMES TO...
April 25, 2018
June 9, 2016,
Aug. 27, 2015
Jan. 19, 2015
Dec. 26, 2014

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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am