28 August 2014
It's that time again...Throwback Thursday!
Throwing it back to this year's open with WOD 14.1! This year was most of your first times even hearing about the open, and the thought of competing in it was far from your minds. Don't worry, this coming year I'm sure that will change and you all will be ready to crush it.
Anyway, here are the leader boards for workout 14.1! Women's Men's
10 min AMRAP
30 double unders
15 power snatches (75/55)
Here's a video of Brent Fikowski, the man who finished 5th in this workout during the open, completing this workout to submit for judging.
"Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic."
Posted on Wed, August 27, 2014