26 February 2015

Ladies and gentleman, the moment we've all been waiting for!

OPEN WOD 15.1 IS ANNOUNCED TONIGHT! 8pm. games.crossfit.com. be there.

  

Most of you are just waiting in anticipation, probably feeling like...

  

 

And when the movements are announced, depending on your strengths and weaknesses you'll be like...

 

 

 

NO.

or...

  

 

But either way when Dave Castro won't stop adding on to the workout you'll be like...

 

 

And no matter what the WOD gods bring us...when Froning and Fraser walk out onto the mats to demo, we'll ALL be like...

 

 

 

 

WOD:

clean/dead lift ladder

 

  

 

"Big occasions and races which have been eagerly anticipated almost to the point of dread, are where great deeds can be accomplished."
– Jack Lovelock


6 comments (Add your own)

1. Steph wrote:
This post cracks me up. So accurate. 😄

Wed, February 25, 2015 @ 9:52 PM

2. Dana S. wrote:
Hahaha. This post is hillarious!

Thu, February 26, 2015 @ 10:13 AM

3. Dana S. wrote:
I'm so freaking excited! And nervous... Please be power cleans and double unders! please please please NO thrusters!!!

Thu, February 26, 2015 @ 10:14 AM

4. Chelsea wrote:
I can not wait. I explained the open to my preschoolers. They don't get it, but they know I'm so stoked to watch it tonight!!!!

I would love to see Fraser beat Froning to signify a change in the cards for this years games ;)

Thu, February 26, 2015 @ 10:25 AM

5. wrote:
Dana-power cleans and double unders!! Yessss that would be amazing!

Thu, February 26, 2015 @ 10:46 AM

6. Katie wrote:
Super Fun BDay WOD!! Enjoyed it!! Thanks 8:00 friends for all the love and encouragement today!! You MADE my day!! ❤️🎂🎈🎉

Thu, February 26, 2015 @ 1:38 PM

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