23 February 2018


Workout of the Day

"Cindy"

AMRAP 20
5 Pullups
10 PushUPs
15 Air Squats

***NO EVENING CLASSES TONIGHT. BUT YOU CAN COME JUDGE OR CHEER ON FRIENDS!

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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am