22 February 2018


Mmm, food... Check out this yummy meal that Allison C. gets to eat while doing the RP Nutrition Challenge! #absandgains

Workout of the Day

Team 10K Row. 
Athletes must switch every 250m.
Teams of 3!

**Don't forget, tonight at the box- come watch the live announcement of 18.1 on our big screen! Be there by 8pm!**


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50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am