22 December 2014
Oh My Goodness!
There is a new store on Main St in Cortland and it is a GIGANTIC version of the OMGoodness health food store that many of you have been to in Homer. It is owned by the same AWESOME lady, and Maria and I were fortunate enough to stop by there early Saturday morning shortly after they opened up. They have rows upon rows of awesome, healthy food at reasonable prices. I am super excited that this place finally opened up.
Looking for unsweetened shredded coconut, almond meal, grass fed butter, organic veggies, grass fed beef or paleo friendly chocolate chips? This place has it all! They also have a great little cafe where you can grab a coffee or a sandwich.
Take a minute this week to stop in and check the place out. Be sure to tell them that you are part of the 7VCF crew. The owner said that if there was anything that they were lacking that we would like to see on the shelves to just let her know. Please keep in mind that this is an entirely new venture for the owners and that there might be a learning curve for them as well so please be patient. We cant wait to hear about how this place helps you out!
Now onto Mondays madness!
4 rounds for time:
8 hang squat cleans (95/135)
12 bar facing burpees
Posted on Sun, December 21, 2014