21 October 2015

Strength: Push Press

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WOD:

2k Row 


3 comments (Add your own)

1. Amy wrote:
I think the post wod should be 46 burpee's!!!! 😏

Tue, October 20, 2015 @ 8:13 PM

2. Jill wrote:
Yes! 46 burpees for Amy's birthday! Happy Birthday Aim!

Tue, October 20, 2015 @ 9:36 PM

3. Steph wrote:
Agreed Birthday Girl!!

Tue, October 20, 2015 @ 9:36 PM

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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am