2 December 2014

HOLD REQUEST APPLICATIONS

Many of you know that we are able to put your account on "hold" if you are unable to attend class for an extended period of time. I figured that since the holiday season and vacation season is coming up that I would do my best to inform you of our policy. It is a very simple process and it is absolutely necessary for us so that things in the back office continue to run smoothly. Here is what the application consists of:

"Once in a twelve month period, members are allowed to put their membership on hold for a period of 7-30 days. Hold requests for less that 7 days or more than 30 days will not be approved. A hold request application must be submitted at least 15 days prior to hold date in order to be considered for approval."

"AGREEMENT: By filling out this application, I understand that my membership will be extended for the above number of days on hold. I also understand that the date for my monthly installments and automatic draft will NOT change."

 If you would like to see the application at the Box just let us know, we have plenty of copies. If you have any questions regarding our policy please ask them in the section below because maybe a few more members have the same ones as you. I know that we might receive a couple questions regarding injury, illness or pregnancy and we will handle those on a case by case basis.

That being said, people are already kicking butt at the Box today. Our skill portion consists of kipping/pullup work and lots of people are starting to perform Double Unders in the WOD for the first time ever!

 

WOD- For Time

100 Double Unders

50 Wall Balls

25 Pull Ups

 

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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am

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Contact Us

Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am