When 18.4 knocks you down, just keep smilin'...
Workout of the Day
3 Rounds for time
3 Strict L-Pullups6 Push Jerks (185/125)24 Deadlifts (185/125)48 AbMat Situps
Mon, June 4, 2018 @ 12:20 AM
Your Email/URL (Optional):
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.
50 Main St PO Box 146 Cortland, NY 13045
(607) 299-4926 Open Hours: Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm Sat.- 8:00am-11:00am