18 January 2018

Somebody's up to no good....


Workout of the Day

25 Rounds for time

4 Toes to Bar
5 Burpees

If technology works, this will be on the gym TV @ 5:15am, so 5:30am-ers, we can watch it together. dun, dun dun....

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PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am