17 October 2017


Coach Kasey is getting ready to toast our newest round of 500 Club members!
If you got an invite, don't forget- Saturday night at 7pm we're celebrating you!

Workout of the Day

For Time:

50 Wall Balls (20/14)
50 Deadlifts (185/125)
50 HandStand PushUps

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50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am

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Contact Us

Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am