17 May 2017


Workout of the Day

For Total Reps

1 Minute DB Hang Squat Cleans (55/35)
1 Minute Burpees
1 Minute Toes to Bar

2 Minute DB Hang Squat Cleans (55/35)
2 Minute Burpees
2 Minute Toes to Bar

1 Minute DB Hang Squat Cleans (55/35)
1 Minute Burpees
1 Minute Toes to Bar

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50 Main St
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Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
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