16 December 2014

16 December 2014

16 December 2014

"Barbara"

5 Rounds For Time

20 pullups

30 pushups

40 abmat situps

50 air squats

Rest exactly 3 minutes between rounds.

 

 

2 comments (Add your own)

1. Chelsea wrote:
Wow!! Can't wait to redo that one in 3 months. Hopefully I will finish next time within 45 min!!

Tue, December 16, 2014 @ 10:28 AM

2. Amy wrote:
Chelsea you rocked today!!!! :)

Tue, December 16, 2014 @ 8:41 PM

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