16 December 2014

"Barbara"

5 Rounds For Time

20 pullups

30 pushups

40 abmat situps

50 air squats

Rest exactly 3 minutes between rounds.

Posted on Mon, December 15, 2014 by D. Soprano

1. Chelsea wrote:: Wow!! Can't wait to redo that one in 3 months. Hopefully I will finish next time within 45 min!!
Tue, December 16, 2014 @ 10:28 AM
2. Amy wrote:: Chelsea you rocked today!!!! :)
Tue, December 16, 2014 @ 8:41 PM

Your Name:

Your Email/URL (Optional):

Your Comment:

Enter the code you see below:
code

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Site Map