15 June 2018

Food is a drug with the power to cure or kill. @paleopowermeals
A post shared by Ben Bergeron (@benbergeron) on Jun 10, 2018 at 9:52am PDT

Workout of the Day

Tabata Squats (45/25)
Weighted Dips 3-3-3-3-3

*For Tabata score/reps and loading for dips, not for time.

Posted on Thu, June 14, 2018 by Dana Soprano

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