15 January 2018

Community. Hard Work. Progress. Shared Suffering. Or, Shared Success.



Workout of the Day

For Time

21-18-15-12-9 Power Cleans (135/95)
30 Double Unders after each set

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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am