14 August 2018


Workout of the Day

5 Rounds for time

400 M. Run
15 Left Arm KB Snatches (35/26)
15 Right Arm KB Snatches (35/26)


1 comment (Add your own)

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Fri, August 24, 2018 @ 8:33 AM

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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am