Workout of the Day
For Time:
50 Situps
25 Power Snatches (75/55)
40 Situps
20 Power Snatches
30 Situps
15 Power Snatches
20 Situps
10 Power Snatches
10 Situps
5 Power Snatches
Light and fast snatches is the name of the game today.
Posted on Tue, September 12, 2017
by Dana Soprano