13 September 2017

Workout of the Day

For Time:

50 Situps
25 Power Snatches (75/55)
40 Situps
20 Power Snatches
30 Situps
15 Power Snatches
20 Situps
10 Power Snatches
10 Situps
5 Power Snatches

Light and fast snatches is the name of the game today.

Posted on Tue, September 12, 2017 by Dana Soprano

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