13 September 2017


Workout of the Day

For Time:

50 Situps 
25 Power Snatches (75/55)
40 Situps 
20 Power Snatches 
30 Situps 
15 Power Snatches 
20 Situps 
10 Power Snatches 
10 Situps 
5 Power Snatches 

Light and fast snatches is the name of the game today. 



4 comments (Add your own)

1. Ellfard wrote:
Where Buy Fluconazole Cialis Super Force Online Shopping cialis generic Xl Pharmacy India Acquistare Kamagra In Canada

Sat, June 2, 2018 @ 6:19 PM

2. engella wrote:
small loans no credit
[url=http://paydayusaloans.com/#]pay day loans[/url]
payday loans vancouver bc
personal loans

Mon, July 16, 2018 @ 10:55 PM

3. Quiema wrote:
viagra discount coupons
[url=http://bgviagrachrx.com/#]buy cheap viagra online[/url]
viagra government funding
generic viagra

Mon, July 16, 2018 @ 11:23 PM

4. paymNbip wrote:
buy tadalafil cialis
[url=http://cialisfgens.com/#]cheap cialis[/url]
cialis generic discount
buy generic cialis

Mon, July 16, 2018 @ 11:37 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am

Map - Location

Contact Us

Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am