12 December 2018


Good Luck to all our college students on their finals! Crush 'em.

Workout of the Day


"Beef and Reef"

In Teams of 3, complete
15 Rounds as quickly as possible:

20/15 Calorie Row
200 Ft. Farmer Carry (heavy)

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Cortland, NY 13045
(607) 299-4926
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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am