11 March 2014


10 air squats
10 KB swings (35/53)
10 sit ups
10 pull ups
20....
30....

*score is total reps completed

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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
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