11 July 2017


In case you missed him, Schuyler was back for a few days after basic training but is now off to his School of Infantry- wishing him lots of success and mental toughness!

Workout of the Day

20 Minute AMRAP

12 Unbroken Deadlift (225/155)
400 M. Jog

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PO Box 146
Cortland, NY 13045
(607) 299-4926
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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am