11 April 2018

Save the Date: MegaMurph Fundraiser is May 26th!

Workout of the Day

AMRAP 25:

In Teams, alternate full rounds of:

15 Calorie Row
100 Ft. Bear Crawl
25 Air Squats

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PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
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Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am