1 February 2018


What are you doing today to help yourself?


Workout of the Day

4 Rounds for time

20 Power Snatches (95/65)
50 Double Unders

**Box News**

Muscle Up Foundation sessions start tonight, at 7:40pm. We'll start promptly and plan to work efficiently and be done by 8:10pm.

Saturday, Feb. 10th @ 11:30am- Judging Workshop- It's free, but sign up in Zen Planner. 

Good luck to all our teams competing in the No Weak Links Competition Saturday!

2 comments (Add your own)

1. Jeaethify wrote:
Kamagra Jelly 100mg Toulouse Levitra Bei Erkaltung viagra Viagra Prix 50 Mg Levitra Potenz Will Amoxicillin Treat A Yeast Infection Cialis Gli Effetti Buy Atenolol With Online Dr. Prescribe Anagen Levitra no prescription needed for levitra Propecia Venta Online Priligy 60 Mg Tablets

Mon, December 31, 2018 @ 4:59 PM

2. Jeaethify wrote:
Buy Effexor Canada Online п»їcialis Order Now Finasteride Canadian Pharmacy Propecia Keflex 500mg Capsules cialis no prescription Canadian Generic Viagra Online Dostinex Fastest Shipping Comparaison Viagra Generique Levitra Sky Pharmacy Wellbutrin comparacion viagra cialis levitra Viagra Cocaina Buy Now Progesterone Buy Azithromycin Single Dose Cephalexin 500mg For Dogs viagra online Get Online Levitra Prescription Super Active Viagra Comment Trouver Du Viagra Sans Ordonnance Viagra Flughafen buy accutane isotretinoin online achat viagra generique en ligne en limoges Cephalexin Dosing Kamagra Senza Ordinanza Amoxicillin Swelling Calcium tadalafil cialis from india Buy Meloxicam

Tue, January 15, 2019 @ 9:16 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am

Map - Location

Contact Us

Email Us
50 Main St
PO Box 146
Cortland, NY 13045
(607) 299-4926
Open Hours:
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Sat.- 8:00am-11:00am